Shinrin-yoku : the Japanese art of forest bathing /

Miyazaki, Yoshifumi,

Shinrin-yoku : the Japanese art of forest bathing / Yoshifumi Miyazaki. - 191 pages : color illustrations ; 22 cm

Originally published in Great Britain in 2018.

Includes bibliographical references and index.

The concept of nature therapy -- Japan's relationship with nature -- The practice of shinrin-yoku -- Bringing the forest closer to home -- The science behind nature therapy -- The future of forest therapy research.

"Forest bathing, also known as shinrin-yoku, is the Japanese practice of connecting deeply with nature. It is a practice that involves all the senses and has ... effects on health and happiness ... Nature meets modern science in [this] illustrated book about the healing power of trees"--Amazon.com.

1604698799 9781604698794


Forest reserves--Therapeutic use.
Nature, Healing power of.
Trees--Therapeutic use.
Mind and body.

RZ999 / .M59 2018

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